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Cauliflower Green Peas Veggie |
Cauliflower and green peas cooked in mom’s style.💓💓💓
Diwali equals to lots of food. We make special
snacks - sweet and salty - both. Apart from this, almost every day in my family
we have feast during Diwali. Lot of spicy food and eating more than generally
what we eat. After a point you feel like eating something simple, soothing yet
not boring. So today I made this cauliflower sabji with fresh coconut. I have
become particularly nausea-tic to garlic now a days. May be too much of use in
our meals these days. This veggie I made today is without onion and garlic
and the recipe belongs to my mommy. After eating this, maa ke haath ka khana
yaad aa gaya. 😇😇. Recipe is super simple.
To start with;
Ingredients:
Fresh grated coconut: ½ cup + for garnish
Tomato: 1 medium sized
Oil: 3
tablespoons
Mustard seeds: ¼
teaspoon
Asafoetida: 1-2
pinches
Turmeric powder: ½ teaspoon
Red chili powder: 1
teaspoon
Cauliflower: 1
medium sized
Green peas: 1
medium sized
Salt: As per taste
Garam masala powder: ¼ teaspoon
Water: ½
cup
Coriander leaves: For
garnish
Method:
1. Grind together fresh grated coconut and chopped
tomato.
2. In a pan heat oil. Add mustard seeds and pinch of asafoetida. Let mustard
seeds crackle.
3. Now add coconut & tomato mixture. Sauté till oil separates.
4. Add turmeric powder and red chili powder. Sauté little.
5. Add chopped cauliflower and green peas.
6. Add salt and little garam masala powder. Mix well.
7. Add little water and again mix.
8. Cook covered till veggies are cooked properly.
9. Garnish with grated fresh coconut and coriander leaves.
Very good option if you don't want to use garlic
and onions in cooking.
Healthy also as spices and oil is used in moderate
quantities.
Enjoy this simple veggie to detoxify your body post
all the Diwali binge.
P.S. If you share this post on social media, please give credit to
the author.
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