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Mix Dal |
Mix
dal – Simply yum…
Simple
dal or lentil soup can be made in various ways. Seriously Indian food is really
versatile. Just a small change in few ingredients and you can have different
taste every time. For lunch I made split chickpeas and split pigeon peas.
Maharashtrians generally have pigeon peas (toor dal) as dal option. So today I
tried little variation. It came out much better than expectation. Lentils are
good source of essential amino acids and great substitute for meat. This is
main source of protein for people who are vegetarian or vegan. To make today's
mix dal you need:
Ingredients:
1.
Split chickpeas (chana dal)
2.
Split pigeon peas (toor dal)
3.
Ghee
4.
Cumin seeds
5.
Cloves
6.
Black pepper
7.
Cinnamon
8.
Green chilli
9.
Finely chopped garlic
10.
Chopped ginger
11.
Finely chopped onions
12.
Finely chopped tomatoes
13.
Turmeric powder
14.
Red chilli powder
15.
Coriander powder
16.
Cumin powder
17.
Water
18.
Salt
19.
Garam masala powder
20.
Fresh coriander for garnishing
For
tempering
1.
Oil
2.
Cumin seeds
3.
Asafoetida
4.
Curry leaves
5.
Finely chopped garlic
6.
Turmeric powder
7.
Red chilli powder
8. Whole red chillies
Method:
1. Pressure cook split chickpeas and split pigeon peas together. Mash it with
wooden churner once cool down. Keep aside.
2. In a heated pan add clarified butter (ghee), cumin seeds, 2 cloves, 2 black
pepper, and very small piece of cinnamon. Sauté little.
3. Add finely chopped 1 green chilli and finely chopped garlic and chopped
ginger. Sauté. Add finely chopped onions. Sauté till cooked properly.
4. Add finely chopped tomatoes, turmeric powder, red chilli powder, coriander
powder and cumin powder. Sauté nicely till done.
5. Add mashed lentils, water, salt and garam masala powder. Boil well on high
flame and for 5 minutes on low flame. Do not cover.
6. To prepare tempering, heat oil in a small pan add cumin seeds, asafoetida,
curry leaves, finely chopped garlic, little bit of turmeric powder, red chilli
powder and 1 or 2 whole red chillies. Sauté well.
7. Add this tempering to the
boiled dal. Garnish with chopped coriander leaves.
Serve hot with rice or roti.